Datta Kriya Yoga 1.2

Datta Kriya Yoga (DKY) has been developed and taught by His Holiness Sri Ganapathy Sachchidananda Swamiji for many decades. This practice is now presented in a user-friendly format designed to seamlessly integrate yoga into your daily routine. Emphasizing time-based guidance and structured practice, DKY offers an accessible approach to incorporating yoga at any time.

• The DKY app allows users to explore various forms of yoga, encompassing daily exercises, mudras, hand postures, poses, and meditation within one platform. A dedicated section focuses on yoga tailored for medical conditions, while also providing guidance on practicing yoga in a workplace setting, even from a chair.
• Additionally, the app features videos and informational resources on yogic health and nutrition, supporting practitioners in advancing their spiritual journey.
• Users can benefit from daily live streaming sessions of Datta Kriya Yoga directly through the app, ensuring uninterrupted access to classes. Even if unable to participate in real-time, all sessions are archived for viewing at the user's convenience.
• With its tiered structure catering to individuals at varying proficiency levels, the DKY app aims to foster inner equilibrium and harness that inner energy to extend its positive effects into everyday life.